WELCOME TO LANEY COLLEGE
Laney College

Kinesiology(KIN) & Sports Fitness Training(SPFT) Courses

Kinesiology(KIN) & Sports Fitness Training(SPFT) Courses

KINESIOLOGY

(FORMERLY PHYSICAL EDUCATION)

SEE ALSO ATHLETICS (ATHL) AND SPORTS FITNESS AND TRAINING (SPFT)

Courses and programs are being approved the

State Chancellor’s Office daily. Please check the

following link for the most current information on

new courses, degrees and certificates.

http://web.peralta.edu/admissions/schedule-ofclassescatalogs/

deactivated-classes-fall-2013/

Activity Courses:

Beginning Fall 2013 all activity courses will be grouped

by similar content. Courses in each grouping may

only be taken once with a passing grade. Please note

that many activity courses are offered with varying

skill levels. Students should enroll in an activity

class which is most appropriate for their skill level.

Students may then progress through the series of

courses as personal skill develops.

COURSES:

Courses with A,B,C,D designation are courses with

increases in skill requirement and development.

A level courses are Fundamental, B level courses are

Beginning, C level courses are Intermediate and D

level courses are Experienced or Competitive.

KIN 1A

SWIMMING I – FUNDAMENTALS

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity Class: Development of fundamental aquatic

skills, knowledge and safety, as recommended by

The American Red Cross. Emphasis on initial aquatic

orientation and comfort in water and initial skill

development of at least two of the four competitive

strokes: Freestyle, Backstroke,and/or Breaststroke.

0835.00

KIN 1B

SWIMMING II – BEGINNING

1 unit, 3 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity Class: Development of basic aquatic skills,

knowledge and safety, as recommended by American

Red Cross. Emphasis on basic aquatic orientation

and initial skill development of four main strokes:

Freestyle, Backstroke, Breaststroke, and Butterfly.

0835.00

KIN 1C

SWIMMING III – INTERMEDIATE

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity Class: Development of intermediate level

aquatic skills, knowledge and safety, as recommended

by The American Red Cross. Emphasis on refining

stroke development of the four competitive strokes:

Freestyle, Backstroke, Breaststroke, and Butterfly.

0835.00

KIN 1D

SWIMMING IV – COMPEITITIVE

. 5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity Class: Development of competitive level

aquatic swimming skills and knowledge, as

recommended by American Red Cross, NCAA and

CCCAA. Emphasis on development of the four strokes:

Freestyle, Backstroke, Breaststroke, and Butterfly in

preparation for competitive level swimming. 0835.00

KIN 3

LONG DISTANCE SWIMMING

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity Class: Development of cardiovascular

fitness and endurance through swimming increased

distances over time. 0835.00

KIN 5

SWIM TRAINING FOR COMPETITION

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity Class: Development of competitive level

swimming skills, cardiovascular fitness and endurance

through swim training for competitive events 0835.00

KIN 47A

STATIONARY CYCLING FOR FITNESS I –

FUNDAMENTALS

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Indoor cycling class designed to

improve aerobic fitness and endurance. 0835.10

KIN 51A

YOGA I – FUNDAMENTALS

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Introduction to yoga stretches and

postures, conscious breathing patterns and relaxation

techniques. Demonstration of modifications for injuries.

0835.10

KIN 54A

CROSS FITNESS I – FUNDAMENTALS

1 unit, 3 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Basic introduction to an individualized

program for achieving muscle tone and endurance.

0835.00

KIN 54B

CROSS FITNESS II – BEGINNING

1 unit, 3 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Moderate introduction to an

individualized program for achieving muscle tone

and endurance 0835.00

KIN 54C

CROSS FITNESS III – INTERMEDIATE

1 unit, 3 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: This course employs resistive exercises

which will improve lifetime fitness and overall body

fitness with an emphasis on weights 0835.00

KIN 59B

STRENGTH TRAINING FOR SPORTS II –

BEGINNING

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Beginning level strength training for a

specific sport. 0835.00

KIN 59C

STRENGTH TRAINING FOR SPORTS III –

INTERMEDIATE

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Intermediate level strength training

for a specific sport. 0835.00

KIN 67A

SPORTS TRAINING I – FUNDAMENTALS

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Fundamental level of sport specific

fitness training to increase sport performance.

0835.00

KIN 80A

BASKETBALL I – FUNDAMENTALS

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Basic fundamentals and skills in

basketball. 0835.00

KIN 86C

FLAG FOOTBALL III – INTERMEDIATE

1 unit, 3 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Basic intermediate introduction of flag

football techniques. 0835.00

KIN 91

FOOTBALL OFFICIATING I

1 unit, 1 hour lecture, 1 hour laboratory

(GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Basic introduction of developing

officiating skills leading to a basic understanding of

the sport. 1270.00

KIN 92

FOOTBALL OFFICIATING II

1 unit, 1 hour lecture, 1 hour laboratory

(GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Introduction of developing advanced

officiating skills leading to a advanced understanding

of the sport. 1270.00

KIN 103A

SOCCER I – FUNDAMENTALS

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity Class: Covers the fundamental techniques of

soccer, terminology, rules, and history. Practice, skills

drills, and class competitions are provided to enhance

skill development and game strategy. 0835.00

KIN 103B

SOCCER II – BEGINNING

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity Class: Beginning soccer skills and team

competition, with emphasis placed upon offensive

and defensive tactics and strategies; develop

knowledge and understanding of the current

collegiate soccer rules and fitness. 0835.00

KIN 107A

TENNIS I – FUNDAMENTALS

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity Class: Fundamentals and Skills in Tennis.

0835.00

KIN 111A

AEROBICS OF JOGGING I – FUNDAMENTALS

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Development of cardiovascular and

respiratory systems of the body through oxygen

intake through jogging. 0835.00

KIN 120A

VOLLEYBALL

.5 unit, 2 hours laboratory (GR or P/NP)

Acceptable for Credit: CSU, UC

Activity class: Fundamentals of volleyball rules and

skills. 0835.00

KIN 150

INTRODUCTION TO KINESIOLOGY

3 units, 3 hours lecture (GR)

Acceptable for Credit: CSU, UC

Introduction to interdisciplinary approach to the

study of human movement: Overview of motor

learning/control, motor development, biomechanics,

exercise physiology, and social psychological

foundations. 0835.00

(C-ID: KIN 100)