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Date/Time
Date(s) - 18/11/2020
12:00 pm - 1:00 pm
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Our special guest facilitator for this workshop will be Ms. Bianca Brown, from the Peers Envisioning and Engaging in Recovery Services (PEERS) organization in Oakland. In this workshop, we will be talking about the ways you can do to improve your mental health through music! Please come join us to learn more about how YOU can improve your anxiety, mental health & stress management! 🙂
Attend our #WellnessWednesday workshop for some movement, meditation and stress management. Simply visit the Zoom link tinyurl.com/WednesdayHealth during the meeting times. ‘See’ you then! #HealthisWealth #InThisTogether
