Wellness Wednesdays
September 09 at 12:30pm | Tower Building, 2nd Floor
Each session features a mini mental health workshop focused on topics that can support your well-being in college and beyond. Stop by for conversation, practical strategies, snacks and community.
Fall 2026 Topics:
- September 9: Work-Life-School Balance – Get Organized!
- September 16: Overcoming Procrastination
- September 23: Stress Management
- September 30: Mental Health 101
- October 5: Mood Disorders: Depression, Anxiety, Bipolar
- October 14: Neurodivergence
- October 21: Trauma and Healing
Attend four events and receive a self-care swag bag!