Yoga For Mental Health
February 28 at 11:00am | Building C, Room 100 (C-100)

π§ββοΈ Yoga for Mental Health at Laney College! π§ββοΈ
Take a break, stretch, and breathe! Join us for free, beginner-friendly yoga sessions designed to support your mental well-being. No sign-ups required! Mats providedβjust wear comfortable clothes.
π
Fridays | 11 AM β 12:15 PM
π Room C-100
π 2/7/25 β 5/23/25
Led by Alicia Mandac, ACSW π§ amandac@peralta.edu | π 510-464-3332 Start your journey to relaxation and self-care! πΏβ¨