Yoga For Mental Health
February 28 at 11:00am | Building C, Room 100 (C-100)
🧘♀️ Yoga for Mental Health at Laney College! 🧘♂️
Take a break, stretch, and breathe! Join us for free, beginner-friendly yoga sessions designed to support your mental well-being. No sign-ups required! Mats provided—just wear comfortable clothes.
📅 Fridays | 11 AM – 12:15 PM
📍 Room C-100
🗓 2/7/25 – 5/23/25
Led by Alicia Mandac, ACSW 📧 amandac@peralta.edu | 📞 510-464-3332 Start your journey to relaxation and self-care! 🌿✨