Date(s) - 04/11/2020
12:00 pm - 1:00 pm
Our guest facilitator for this workshop will be Mr. Kozi Arrington, from the Peers Envisioning and Engaging in Recovery Services (PEERS) organization in Oakland. In this workshop, we will be talking about the ways you can do to maintain your mental health! Please come join us to learn more about how YOU can improve and manage your mental health! 🙂
For more information about WRAP®, please click here. And if you would like to learn more about the PEERS organization and the resources & services they offer, please click here.
Please check out the dates of our workshops for October and November to add to your calendar! We hope to see you there! 🙂
10/21: Benefits of Meditation
10/28: The Wellness Recovery Action Plan (Special Workshop!)
11/4: Maintaining One’s Mental Health (Special Workshop!)
Are YOU feeling down? Tired? Unable to concentrate? It’s OK to not feel OK, but please know, we are here to help!
With so much going on, we understand that you may not be feeling like yourself. You are not alone.
Attend our #WellnessWednesday workshop for some movement, meditation and stress management. Simply visit the Zoom link tinyurl.com/WednesdayHealth during the meeting times. ‘See’ you then! #HealthisWealth #InThisTogether