FOR IMMEDIATE MENTAL HEALTH SUPPORT
- Call 988 for immediate, available 24/7
- Call or Text 855-600-WARM (9276)
- Call 911 or go to the nearest emergency room
MENTAL HEALTH GROUPS and WORKSHOPS
We Will Rise – Student Recovery Club: Meets every Thursday from 12-1pm in A140. For anyone who wants or needs support for addictions, alcoholism, other addictions, stress, grief, or anything else that troubles you. Join us for snacks and supportive conversation. No sign ups necessary, but contact syee@peralta.edu if you have questions.
Mental Health Workshop Series From 1-2pm, in A140 next to the Welcome Center
- Wednesday, Oct. 16 – Depression Awareness
- Wednesday, Oct. 23 – Decolonizing Mental Health
- Wednesday, Oct. 30 – Procrastination
- Tuesday, Nov. 5 – Healing from PTSD – Window of Tolerance
Attend all 4 sessions and receive a $50 book store gift card!
For more info: brandenvalentine@peralta.edu, or call 510-464-3332
DROP-IN and MENTAL HEALTH CONSULTATIONS
- IN-PERSON TOWER T-250: Stop by for a calming cup of tea and get connected to support. Open M, T, W and F 8:30-4:30pm.
- BOOK A CONSULT: Book a 20 min mental health consultation over the phone or zoom. This is not a therapy session, but can help you figure out if therapy is right for you.
FREE, CONFIDENTIAL THERAPY SESSIONS
Laney students can sign-up for up to 8 sessions of free and confidential mental health therapy each semester, based on availability and scheduling. We’re here to help you succeed in your life and academic goals by offering high-quality, culturally-responsive, student-centered therapy. We work with students on everything from recovering from trauma to dealing with procrastination habits – let us know how we can help you.
Complete this short, confidential REQUEST FORM and a mental health staff will contact you within one week to schedule your first appointment.
