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Career Counseling

Career
Welcome to Laney College's Career Counseling services! We provide support with career exploration, self-assessment, and guiding students through the major and career decision-making process. Our goal is to help every Laney student achieve career satisfaction and success, equipping you with the tools and confidence to pursue your professional dreams. Whether you’re just starting out or looking for a career change, we are here to support your journey.
Services Offered
  • One-On-One Career Counseling Sessions Covering:
    • Exploration of majors and careers
    • Assessment of individual skills, interests, values and personality type
    • Career decision making
    • Resume and cover letter development and critiques
    • Interviewing skills
    • Job and internship search strategies
    • Self-assessment referrals and interpretations
  • Career Related Workshops
    • Choosing a Major & Career
    • Resume & Cover Letter Writing
    • Interviewing with Confidence
    • Job Fair Preparation & Networking
    • Career Field/Major Specific Workshops (upon request)
  • Online and Print Resources
    • Handouts and web-links to support career exploration and job search readiness
  • Career Assessment Instruments
    • Currently we offer the following career assessment tools for students: Strong Interest Inventory (SII), Myers-Briggs Type Indicator (MBTI), SkillScan card sort (skills/abilities assessment), Career Values card sort, SparkPath Challenge Cards
    • A list of FREE online assessment tools and resources for students and counselors can be found in the right column toolbar.
Career Exploration Resources

 California Career Zone

  • An interactive, user-friendly career exploration and planning system designed specifically for college students. Includes four self-assessment tools, career information for over 900 occupations, and 300+ short career videos

 Road Trip Nation

  • Student-friendly platform includes a fun 3-question career assessment tool that links you to majors, careers & “leaders” (success stories of real people) to connect with, thousands of career video interviews, and job search tips.

 Laney College Areas of Interest (AOI’s)

  • Explore the various majors, programs, certificates and degrees offered at Lanay College!

 O-Net Online & Career One Stop (for students)

  • Career videos, resources for veterans, college students, career changers & more o Search for jobs that match your interest profile (Holland Code)

 My Next Move

  • An interactive tool for students and job seekers to learn more about required tasks, skills, salary information, and more for 900+ careers. The O*NET Interest Profiler offers personalized career suggestions based on your interests and level of work experience.

 What Can I Do With A Major In....? - UC Berkeley Career Center

  • Listing of common jobs and career paths connected to a wide range of college majors.

• Job & Internship Search Sites:

 Assist.org

  • Explore majors at California 4-year Universities; get major-specific requirements for transfer.
Self Assessment Tools
Job Search Resources
Temporary Employment & Resources Agencies
Tools To Research Employers
Services For Faculty & Special Program Staff

Could your students use help clarifying their career goals? Choosing a major? Finding jobs? Writing resumes?

Have a professional Career Counselor come to your class (via Zoom or in-person!)

*This is also a GREAT option to avoid cancelling class anytime you will be away!

Possible presentation topics include:

  • Choosing a Major & Career (including FREE Career Self-Assessments) 
  • Career Exploration & Research (tailored to YOUR field or discipline) 
  • Job & Internship Search Strategies 
  • Resumes & Cover Letter Writing 
  • LinkedIn/Networking
  • Interviewing Skills
  • Career Success Strategies
  • Customized topics to fit your department needs
To inquire or schedule please contact Sarah Backes-Diaz, General/Career Counselor:  sbackesdiaz@peralta.edu

Contact Us

General/Career Counselor
Sarah Backes-Diaz, MS, NCC, LPCC
Tower Building Room 301 (T-301)
(510) 464-3326
Email: sbackesdiaz@peralta.edu

Virtual career counseling appointments:
Go here & select Sarah Backes-Diaz as your counselor

In-person career counseling appointments: 
Tuesday, Wednesday & Friday
Go here, stop by T-301, or call (510) 464-3326

campus-map

Click the map image above to enlarge, or view in Google My Maps

Major & Career Decision Making Process

1. Learn About Yourself

The first step in major and career exploration is to spend time reflecting on who you are, what you're interested in, what skills and strengths you possess, your personality type, and what values are important to you.  This process is called self-assessment and can take place during individual reflection or with during an appointment with a career counselor. In some cases, a career counselor may refer you to take a career self-assessment instrument or "test" that helps you to identify and narrow down your major and career choices.

During career self-assessment you will identify your:

  • SKILLS
  • INTERESTS
  • VALUES
  • PERSONALITY TYPE

Career self-assesments:

  • California Career Zone (create a free account to sign-in and explore):
    • Interest Profiler
    • Skills Profiler
    • Work Importance Profiler
  • Roadtrip Nation Roadmap (3-question career quiz)
  • Strong Interest Inventory (requires counselor referral)
  • Myers-Briggs Type Indicator (requires counselor referral)
2. Identify Interesting Major & Career Options

After spending time in reflection and self-assessment, your goal is to begin narrowing down and researching career options that you identify as a possible fit. This involves identifying a short list of majors and/or careers you can research research further to learn about the typical tasks and duties, required education and skills, average salary, and future job outlook.

These steps include:

Reflect on your interests, skills, and values discovered in step #1 - Learn About Yourself

✓Develop a list of 3-5 possible majors and/or careers

Talk to family & friends to share your ideas and get their input about your options

3. Investigate Options

Once you've developed a list of possible majors and careers to explore, you can now begin to conduct career research to investigage your options.

The following websites are a great place to start your career research process:

California Career Zone: Industry Sectors & Occupations List

Roadtrip Nation Roadmap & Dashboard

Laney College Areas of Interest (AOI's) - List of all majors, degrees, and certificates @ Laney

"What can I do with a major in....? (from UC Berkeley)"

 

4. Test The Waters & Get Experience

Once you have narrowed down your list of major and career options, it's time to explore and "test the waters"! Getting hands-on expereince in a certain field or subject is often the best way to see if that major or career will be a good fit.

You can explore your options and gain experience by:

Taking a class

Volunteering or getting a part-time/seasonal job

✓Get an internship

Talking to people in a major or career of interest (These conversations are called Informational Interviews)

5. Make Decisions

After gaining hands-on experience and testing out your choices of a major or career, it is time to make a prelimary decision. Consider meeting with a career counselor to discuss your experiences, evaluate pros and cons of your options, and help you make a well-rounced decision. Please note that some majors lead to variety of possible career paths (such as Engligh or Psychology), while other majors lead to you a specfic occupation (such as Engineering or Nursing.) It is also important to mention that people often change their careers one or more times throughout their life; so the choice you make now won't necessarily mean you'll have the same job in the future.

Career Decision-Making steps:

Evaluate how a major/career fits with your interests, skills & values

✓What are the pros and cons of each option?

Select an option and moveforward – declare a major or start job searching

6. Job/Internship Search & Career Management

Once you're on your way towards success with your new major or career choice, you can begin to develop your job search and career management tools.

Job/Internship Search & Career Management steps:

✓Develop a targeted resume and cover letter

✓Practice your interview skills

Create a LinkedIn profile

Have career conversations with faculty, professionals and others in your life (this is called networking!)

Set professional goals such as acheiveing a certificate, degree, or transfer to a university

California Career Zone Explore Your Interests

Discover your career interests. Create a free account on California Career Zone to take the Interest Profiler quiz to get a list of careers well-matched to you!

Roadtrip Nation

Take this fun 3-question quiz to discover your career passions! Watch thousands of videos clips to explore careers and get insider tips from real-life professionals in careers of interest to you.

Laney College Enrollment (3)

Unlock Financial Aid for College Expenses

Explore the possibilities and find the financial resources you need to succeed.